DISCIPLINE HELPS YOU:

  • Time management isn’t just about fitting more tasks into your day; it’s about aligning your time with your priorities through discipline. By managing distractions and focusing on what truly matters, you can maximize productivity, stay aligned with your goals, and make meaningful progress.

  • Achieving Goals: Discipline is the key to turning goals into reality. It sharpens your focus, keeps you consistent, and helps you push through obstacles to achieve both short-term wins and long-term success.

  • Health and Fitness: Discipline is what turns intentions into results. It pushes you to show up for your workouts, choose nourishing foods, and prioritize self-care, even when it’s hard. Taking care of your body isn’t just about looking good; it’s about building strength, energy, and confidence to take on whatever life throws at you.

  • Financial Management: Discipline helps in developing sound financial habits, such as budgeting, saving, and avoiding impulsive spending, leading to financial stability and security.

  • Personal Growth: Discipline is the engine behind real change. It drives you to keep learning, reflect on your actions, and commit to becoming better every day, helping you grow in every area of your life.

  • Relationship Building: Discipline shows up in how you communicate, the respect you give, and the values you live by. It’s about building connections with people who get it—those who support your growth, align with your future self, and reflect the standards you hold for your own life.

  • Stress Management: Discipline equips individuals with the tools to manage stress effectively, including practicing relaxation techniques, setting boundaries, and maintaining work-life balance.

  • Professional Success: Discipline enhances productivity, professionalism, and consistency in the workplace, contributing to career advancement and success.

  • Emotional Resilience: Discipline helps in developing emotional intelligence, self-control, and the ability to navigate challenges and setbacks with resilience and composure.

  • Personal Fulfillment: Overall, discipline enables individuals to lead a more purposeful and fulfilling life by aligning their actions and choices with their values, passions, and long-term aspirations.

A2D Course Curriculum

3-6 MONTHS

  • 1

    Disclaimer

    • Disclaimer

  • 2

    Welcome to A2D!

    • Welcome to Addicted 2 Discipline!

    • Mindset Mastery

  • 3

    A2D Workbook

    • A2D Workbook PDF

    • A2D Index

  • 4

    LESSON 1

    • Limiting & Empowering Core Beliefs - VIDEO

    • Limiting & Empowering Core Beliefs

  • 5

    LESSON 2

    • 6 Basic Human Needs VIDEO

    • 6 Basic Human Needs

  • 6

    LESSON 3

    • Know Your Values, Know Yourself VIDEO

    • Know Your Values, Know Yourself

  • 7

    LESSON 4

    • The Art of Acceptance VIDEO

    • The Art of Acceptance

  • 8

    LESSON 5

    • Outcome Goals & Process Habits VIDEO

    • Outcome Goals & Process Habits

  • 9

    LESSON 6

    • New Story, New You, New Identity VIDEO

    • New Story, New You, New Identity

  • 10

    LESSON 7

    • Challenge Action VIDEO

    • Challenge Action

  • 11

    LESSON 8

    • The Enemy Within VIDEO

    • The Enemy Within

  • 12

    LESSON 9

    • Mind-Muscle Discipline Training VIDEO

    • Mind-Muscle Discipline Training

  • 13

    LESSON 10

    • Creating Disciplined Choices in Advance VIDEO

    • Creating Disciplined Choices in Advance

  • 14

    CONTRACT FOR LIFE

    • Make A Contract With Yourself