What Discipline Makes Possible

  • Time, focus, and work: align your day to your priorities, cut distractions, stay consistent, turn goals into finished work, advance your career with reliable execution

  • Body and energy: show up for training, choose nourishing foods, practice self care, build strength and confidence, manage stress with boundaries.

  • Money: own your finances with a simple plan budget, save, avoid impulse spends, build stability and security.

  • Financial Management: Discipline helps in developing sound financial habits, such as budgeting, saving, and avoiding impulsive spending, leading to financial stability and security.

  • Relationships and boundaries: communicate clearly, respect yourself and others, choose people who support your growth, hold standards and boundaries that protect your time and energy

  • Mindset and emotions: name what you feel, regulate it, bounce back from setbacks, grow on purpose through daily learning and honest reflection

  • Purpose and fulfillment: live aligned with your values and priorities, make meaningful progress, feel purposeful and confident in the life you are building

A2D Course Curriculum

3-6 MONTHS

  • 1

    Disclaimer

    • Disclaimer

  • 2

    Welcome to A2D!

    • Welcome to Addicted 2 Discipline!

    • Mindset Mastery

  • 3

    A2D Workbook

    • A2D Workbook PDF

    • A2D Index

  • 4

    LESSON 1

    • Limiting & Empowering Core Beliefs - VIDEO

    • Limiting & Empowering Core Beliefs

  • 5

    LESSON 2

    • 6 Basic Human Needs VIDEO

    • 6 Basic Human Needs

  • 6

    LESSON 3

    • Know Your Values, Know Yourself VIDEO

    • Know Your Values, Know Yourself

  • 7

    LESSON 4

    • The Art of Acceptance VIDEO

    • The Art of Acceptance

  • 8

    LESSON 5

    • Outcome Goals & Process Habits VIDEO

    • Outcome Goals & Process Habits

  • 9

    LESSON 6

    • New Story, New You, New Identity VIDEO

    • New Story, New You, New Identity

  • 10

    LESSON 7

    • Challenge Action VIDEO

    • Challenge Action

  • 11

    LESSON 8

    • The Enemy Within VIDEO

    • The Enemy Within

  • 12

    LESSON 9

    • Mind-Muscle Discipline Training VIDEO

    • Mind-Muscle Discipline Training

  • 13

    LESSON 10

    • Creating Disciplined Choices in Advance VIDEO

    • Creating Disciplined Choices in Advance

  • 14

    CONTRACT FOR LIFE

    • Make A Contract With Yourself

Ready to burn the old?